Sweet dreams


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Support your nervous system, aid relaxation and improve sleep quality with this gentle and comforting botanical blend.

 Ingredients: *Passionflower (Passiflora incarnata), *Lemon verbena (Alousia triphylla), *Chamomile (Matricaria recutita),*Valerian root (Valeriana officinalis), *Lavender (Lavendula angustifolia)

*Indicates organic ingredients / Caffeine free

Sizes available
Small – loose leaf tea – 25 grams / approx. 15 servings
Regular – loose leaf tea – 75 grams / approx. 45 servings
x20 biodegradable pyramid tea bags

B inspired botanical tea bags are designed to be ‘double-brewed’. Simply leave the teabags in the water for 2-3 minutes longer than usual.

Tip – When consumed caffeine late in the day, the stimulation of your nervous system may stop your body from naturally relaxing at night. Instead opt for a cup of sweet dreams herbal tea. 





Sweet dreams herbal tea

Passionflower – a powerful nervine tonic to treat stress, anxiety and to help the mind prepare for a restful night’s sleep. Traditionally used to provide relief to women who are experiencing menopause symptoms such as hot flashes and insomnia.

Lemon verbena – contains mildly sedative properties. Beneficial for the management of nervous system disorders such as depression, insomnia and anxiety.

Chamomile – contains apigenin, a natural compound that binds to certain receptors in your brain that may reduce insomnia, alleviate stress, nervousness and irritability. Chamomiles relaxing properties extend to the gut, helping ease abdominal pain and menstrual cramps.

Valerian root – a well known herb used to treat insomnia and sleeping difficulties. It contains mild sedative properties without feeling groggy the next morning. Valerian root is also effective in reducing nervous tension, stress and anxiety to promote a good night’s sleep.

Lavender – a well known herb used to reduce stress, aids sleep, and relieve the symptoms of a headache.

Precautions: Chamomile may cause allergic reactions in those allergic to ragweed.

You should not consume valerian if you are taking a medication used to treat anxiety, insomnia, seizures, or other psychiatric disorders. Valerian may interfere with these drugs. 

Product enquiry
If you have any questions about this item or any product from my range, please contact B inspired healthy lifestyle and i’ll get back to you as soon as possible.

** Note – This product is not intended to treat, diagnose, cure or prevent any disease.

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