Adrenal support organic herbal tea
Our naturopath formulated adrenal support organic herbal tea contains a blend of adaptogenic herbs to help restore the body to a state of equilibrium and relaxation. As the name suggests, they are called adaptogens because of their unique ability to “adapt” their function according to your body’s specific needs. Adaptogenic herbs work by regulating a balance between the hypothalamic, pituitary, and adrenal glands (the system that is in charge of regulating your body’s hormonal response to stress).
Lemon balm – Contains mild calming effect, used to reduce anxiety, promote relaxation and aid sleep. In addition, lemon balm can help ease pain and discomfort from indigestion.
Tulsi or Holy Basil – Known as the “Queen of herbs”, used in India for around 5000 years and is known for its healing properties of the mind, body and spirit. It is an adaptogenic herb with anti-inflammatory and antioxidant properties, used for reducing stress, anxiety and strengthening the immune system.
Ashwaganda – One of the most powerful herbs in Ayurvedic medicine, used to help relieve stress and anxiety, improve cognitive function and promote longevity.
Rhodiola – Supports the functioning of the adrenal glands and encourages a healthy response to physical, emotional and mental stress by supporting cortisol and other stress-related hormones.
You may also like our – Relax organic herbal tea
How to brew the perfect cup of tea
Measurements & ratios
The recommended ratio is 1 teaspoon per cup of hot tea. If you like your cuppa nice and strong, add an extra teaspoon and brew for the recommended time.
Save your milk for black teas – most green and herbals are best served straight up.
Swill a little hot water in your teapot or cup, then discard. This will keep your teawares from cooling your tea too quickly. Green and herbal teas prefer 80°C, so just combine 20% cold water with 80% boiling water.
- Black tea & Oolong 100°C 2-4 minutes
- Green tea 80°C 1-3 minutes
- Herbal & floral tisanes 80°C 3-5 minutes
- Rooibos & honeybush tisanes 100°C 3-5 minutes
Loose leaf vs. tea bags
One of the main reasons we love loose leaf tea is the flavour. Usually loose leaf tea is higher quality than the tea in tea bags. Sometimes, tea bags are used to disguise lower quality tea leaves, but with loose leaf you can’t get away with that.
Most commercial tea bags are created using plastics, bleaches, glues, staples and other nasty things that are best avoided in your daily cuppa.
Another reason is because we love the environment. We hate to have a compostable material such as organic tea & herbs trapped inside little plastic pouches. Our teas are completely organic, so be sure to empty your loose tea leaves into the compost or the garden.
If you have any questions about our adrenal support organic herbal tea or any of our product, please contact B inspired healthy lifestyle and we’ll get back to you as soon as possible.