My name is Beata, I am a qualified naturopath, nutritionist and passionate about holistic health care. My roots in health began at a very young age as I have always been drawn to natural remedies. I loved experimenting with food, keeping up to date with the latest health information, it just felt right for me to embark on a lifetime of research and learning and pursue a career in health.
After completing a nutrition course in 2012, I foundered B inspired healthy lifestyle. I worked in a fitness club supporting clients to achieve their goals with optimal nutrition. I also ran an organic whole-food catering service with individualised menu plans for specific dietary requirements. In search of further education I decided to take the next step and study naturopathy to take a more broader view on health and wellness.
It wasn’t until I started studying naturopathy that I discovered a passion for herbal medicine. Experimenting with herbs inspired me to create a range of organic herbal teas and superfood blends. The range is therapeutically blended according to principles of traditional western herbal medicine and supports both emotional and physical health. Each blend is created with a true purpose and promotes wellness. To view my range please click here.
I consult on a broad range of acute and chronic health conditions including digestive complaints, hormonal imbalances and autoimmune conditions. I have particular interest in working with digestive complaints and place a strong focus on the role of gut health in supporting overall wellness. After all, all health begins in the gut, right?
Naturopathy can assist you with a variety of health conditions, including:
- IBS – (irritable bowel syndrome)
- IBD – (inflammatory bowel disease)
- SIBO – (small intestinal bacterial overgrowth)
- Heartburn and acid reflux
- Food intolerances
- Behavioural and learning difficulties / ADHD
- Brain fog and fatigue
- Low immunity
- Weight gain
- Hormonal imbalances
- Candida overgrowth
- Skin problems like acne, eczema and dermatitis
- Autoimmune disorders
It is my passion to inspire people to take action that adds health and happiness to their lives, either during a consultation with me or through my blog posts. I believe education is the key, offering natural, sustainable solutions, because the world is a much better place when you’re vibrant and healthy.
Thank you for coming on this wellness journey with me!