Relax herbal tea
Chamomile – can help alleviate stress, nervousness and irritability, it’s relaxing properties also extend to the gut helping calm the digestive system, abdominal pain and menstrual cramps.
Lemon balm – considered as a calming herb to reduce stress and anxiety, promote sleep, improve appetite, and ease pain and discomfort from indigestion.
Lavender – a well known herb used to reduce stress, aids sleep, and relieve the symptoms of a headache.
Rose petals – richly fragrant – the scent of roses can help soothe anxiety, calm the mind and lift mood.
Precautions: Chamomile may cause allergic reactions in those allergic to ragweed.
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** Note – This product is not intended to treat, diagnose, cure or prevent any disease.