Sweet dreams herbal tea
Passionflower – recommend as a powerful nervine tonic, treating stress, anxiety and to help the mind prepare for a restful night’s sleep. In addition, Passionflower is known to be a muscle relaxant, easing away tension that can make it more difficult to drift off to sleep.
Lemon verbena – contains mildly sedative properties, used for the management of nervous system disorders such as depression, insomnia and anxiety.
Chamomile – can help alleviate stress, nervousness and irritability. Chamomiles relaxing properties extend to the gut, helping ease abdominal pain and menstrual cramps.
Valerian root – is a well known herb used to treat insomnia and sleeping difficulties. It contains mild sedative effect without feeling groggy the next morning. Valerian root is also effective in reducing nervous tension, stress and anxiety to promote a good night’s sleep.
Lavender – a well known herb used to reduce stress, aids sleep, and relieve the symptoms of a headache.
Precautions: Chamomile may cause allergic reactions in those allergic to ragweed.
You should not consume valerian if you are taking a medication used to treat anxiety, insomnia, seizures, or other psychiatric disorders. Valerian may interfere with these drugs.
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** Note – This product is not intended to treat, diagnose, cure or prevent any disease.