Sweet dreams


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Support your nervous system, aid relaxation and improve sleep quality with this gentle and comforting botanical blend.

 Ingredients: *Passionflower (Passiflora incarnata), *Lemon verbena (Alousia triphylla), *Chamomile (Matricaria recutita),*Valerian root (Valeriana officinalis), *Lavender (Lavendula angustifolia)

*Indicates organic ingredients / Caffeine free

Sizes available
Small – loose leaf tea – 25 grams / approx. 15 servings
Regular – loose leaf tea – 75 grams / approx. 45 servings
x20 biodegradable pyramid tea bags

B inspired botanical tea bags are designed to be ‘double-brewed’. Simply leave the teabags in the water for 2-3 minutes longer than usual.

Tip – When consumed caffeine late in the day, the stimulation of your nervous system may stop your body from naturally relaxing at night. Instead opt for a cup of sweet dreams herbal tea. 





Sweet dreams herbal tea

Passionflower – is a gentle anti-anxiety and mildly sedative herb that can be used to induce a good night’s sleep. In addition, Passionflower is known to be a muscle relaxant, easing away tension.

Lemon verbena – contains mildly sedative properties, use for the treatment and management of nervous system disorders such as depression, insomnia and anxiety.

Chamomile – can help alleviate stress, nervousness and irritability, it’s relaxing properties also extend to the gut helping calm the digestive system, abdominal pain and menstrual cramps.

Valerian root – a powerful anti-anxiety herb that has sedative effects on the body and mind without any drowsiness. Effective in reducing nervous tension, stress and anxiety to promote a good night’s sleep.

Lavender – a well known herb used to reduce stress, aids sleep, and relieve the symptoms of a headache.

Precautions: Chamomile may cause allergic reactions in those allergic to ragweed.

You should not drink valerian tea if you are taking a medication used to treat anxiety, insomnia, seizures, or other psychiatric disorders. Valerian may interfere with these drugs. 

Product enquiry
If you have any questions about this item or any product from my range, please contact B inspired healthy lifestyle and i’ll get back to you as soon as possible.

** Note – This product is not intended to treat, diagnose, cure or prevent any disease.

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