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Experience the warming and invigorating combination of ginger and lemongrass with soft citrus notes to help ease indigestion and improve circulation.

Warming ingredients: *Lemongrass (Cymbopogon citratus),*Ginger root (Zingiber officinale),*Green Tea (Camellia sinensis),*Lemon peel (Citrus aurantifolia)

*Indicates organic ingredients – Green tea contains caffeine

Sizes available
Small – loose leaf tea – 40 grams /approx. 15 servings
Regular – loose leaf tea – 120 grams / approx. 45 servings
x20 biodegradable pyramid tea bags

B inspired botanical tea bags are designed to be ‘double-brewed’. Simply leave the teabags in the water for 2-3 minutes longer than usual.

Tip – Winter = cold hands, feet, nose, ears and red cheeks. Although you might think that wooly jumpers are a good way to keep you warm in winter, another way is exercise !! As well as giving you a rush of endorphins which boosts mood, exercise will get the blood pumping around your body keeping you warm. Include running, swimming (in a heated pool of cause) or cycling. 




Warming herbal tea

Lemongrass –  some health benefits of lemongrass can be attributed to its anti-bacterial, anti- fungal, and anti-inflammatory properties.  Lemongrass contains essential vitamins including vitamin A, B1, B2, B3, B5, C, folate and minerals like potassium, calcium, manganese, phosphorus, copper, zinc, and iron. The diuretic nature of lemongrass helps remove toxins from the body by increasing the frequency and quantity of urination.

Ginger – warms the core improving circulation, commonly used to treat motion sickness, morning sickness, colic, and upset stomach. Ginger is believed to have anti-inflammatory qualities that may relieve swelling and pain.

Green tea – high in antioxidants protecting the body from free radical damage. Studies have found that green tea increases metabolism, and helps lower LDL cholesterol (bad) while increasing HDL (good). Green tea contains the amino acid L-theanine, which directly stimulates the production of alpha brain waves, creating a state of deep relaxation and mental alertness similar to what is achieved through meditation. L-theanine is also involved in the formation of the neurotransmitter GABA which help reduces anxiety.

Lemon peel – excellent source of fiber, potassium, magnesium, calcium, folate, and beta carotene. Since they contain high amounts of calcium and vitamin C, lemon peels have been shown to aid bone health.

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If you have any questions about this item or any product from my range, please contact B inspired healthy lifestyle and i’lll get back to you as soon as possible.

** Note – This product is not intended to treat, diagnose, cure or prevent any disease.

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