Health and NutritionIntermittent fasting October 15, 2018 February 8, 2021by Beata Ozhylovski Intermittent fasting. Across many different religions and cultures, people have been practicing fasting for thousands of years. Today, intermittent fasting puts a new twist on…Read More
Health and NutritionThe gut brain connection November 15, 2017 February 8, 2021by Beata Ozhylovski The gut brain connection. Have you ever felt sick to the stomach, or had a gut feeling about something? There is a good reason for…Read More