Three mint organic herbal tea
Our naturopath formulated Three mint organic herbal tea gently helps soothe the stomach and clears the mind. Prefect hot or cold.
Peppermint – Contains antispasmodic and antimicrobial properties, improving digestion and reducing IBS symptoms. Menthol, the main component of peppermint is also an effective decongestant, reducing swollen membranes making it easier to breathe.
Peppermint gum – Native to south-eastern Australia, Peppermint gum improve concentration, enhance liver function, and calm the digestive system.
River mint – Widespread throughout Australia, usually found near rivers and creeks. River mint has been used to help ease digestive upsets and may help to relieve congestion of the common cold. It can also be rubbed on the skin for a repellent effect.
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How to brew the perfect cup of tea
Measurements & ratios
The recommended ratio is 1 teaspoon per cup of hot tea. If you like it nice and strong, add an extra teaspoon and brew for the recommended time.
Save your milk for black teas – most green and herbals are best served straight up.
Swill a little hot water in your teapot or cup, then discard. This will keep your teawares from cooling your tea too quickly. Green and herbal teas prefer 80°C, so just combine 20% cold water with 80% boiling water.
- Black tea & Oolong 100°C 2-4 minutes
- Green tea 80°C 1-3 minutes
- Herbal & floral tisanes 80°C 3-5 minutes
- Rooibos & honeybush tisanes 100°C 3-5 minutes
Loose leaf vs. tea bags
One of the main reasons we love loose leaf tea is the flavour. Usually loose leaf tea is higher quality than the tea in tea bags. Sometimes, tea bags are used to disguise lower quality tea leaves, but with loose leaf you can’t get away with that.
Most commercial tea bags are created using plastics, bleaches, glues, staples and other nasty things that are best avoided in your daily cuppa.
Another reason is because we love the environment. We hate to have a compostable material such as organic tea & herbs trapped inside little plastic pouches. Our teas are completely organic, so be sure to empty your loose tea leaves into the compost or the garden.
If you have any questions about our Three mint organic herbal, please contact B inspired healthy lifestyle and we’ll get back to you as soon as possible.