Matcha green tea is a stone-ground powdered green tea, used by the Zen monks for centuries for its ability to improve mental clarity and relaxation.
Health benefits of Matcha green tea:
• Packed with antioxidants
• Boosts metabolism
• Aids in detoxification
• Calms the mind
• Rich in chlorophyll
• Increases energy
• Enhances concentration
To brew a perfect matcha it only takes a few easy steps. The preparation of matcha gives you an opportunity to relax, recharge and be present in the moment.
- Place 1/4 teaspoon of matcha into a small bowl.
- Pour a small amount of hot water (not boiling) into your matcha bowl and start mixing using your bamboo whisk (Chasen) until you obtain a thick paste.
- Add some more hot water and whisk back and forth until it’s turned into a fine froth.
- Sip and enjoy.
The options for supercharging your food are almost endless. You can add matcha to practically anything—smoothies, cookies, yogurt, you….. Being a concentrated green tea powder a little goes a long way. Discover the versatility of matcha tea with our recipe collection.
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