Acai berry health benefits
What makes Acai berries a “superfood” is the amount of nutrients they’re packed with including vitamins A, B1, B2 and E , minerals including potassium, iron, phosphorus and calcium, 19 different amino acids and they contain twice as much Vitamin C as blueberries.
Acai is great for boosting immunity and overall health thanks to the anthocyanin compounds (a plant antioxidant) which help defend the body against free radical damage. They are also rich in plant sterols that provide ‘cardio-protective benefits’ by improving blood circulation, helping to prevent blood clots and relaxing blood vessels.
They are naturally high in essential fatty acids like Omega 6 and 9 and have a fatty acid profile similar to olive oil which helps to maintain glowing skin.
Acai also have a fibre content of 30%, making them great for improving and maintaining healthy digestion.
If you have any questions about this item or any product from my range, please contact B inspired healthy lifestyle and i’ll get back to you as soon as possible.
** Note – This product is not intended to treat, diagnose, cure or prevent any disease.