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B INSPIRED HEALTHY LIFESTYLE
  • Home
  • About
  • Services
    • Naturopathy
    • Genetic testing / DNA
    • Functional Pathology testing
  • Blog
    • Health and Nutrition
    • Recipes
  • Shop
    • Online Shop
    • About B inspired botanicals
    • Stockists
  • Home
  • About
  • Contact
  • Services
    • Naturopathy
    • Functional Pathology testing
  • Home
    • Health and Nutrition
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Recipes

Soup collection

June 15, 2019 August 2, 2019by Beata Ozhylovski

Recipes

Gluten free buckwheat granola

May 4, 2019 May 4, 2019by Beata Ozhylovski

Health and Nutrition

Are you suffering from histamine intolerance?

April 15, 2019 April 29, 2019by Beata Ozhylovski

Health and Nutrition

Insulin resistance PCOS

February 15, 2019 February 28, 2019by Beata Ozhylovski

Health and Nutrition

Plant based diet

December 15, 2018 January 13, 2019by Beata Ozhylovski

Health and Nutrition

Intermittent fasting

October 15, 2018 July 5, 2019by Beata Ozhylovski

Trending Posts

Soup collection

June 15, 2019 August 2, 2019by Beata Ozhylovski

gluten free granola

Gluten free buckwheat granola

May 4, 2019 May 4, 2019by Beata Ozhylovski

Histamine intolerance

Are you suffering from histamine intolerance?

April 15, 2019 April 29, 2019by Beata Ozhylovski

7 ways to boost your energy

7 ways to boost your energy

March 15, 2019 July 6, 2019by Beata Ozhylovski

Insulin resistance PCOS

Insulin resistance PCOS

February 15, 2019 February 28, 2019by Beata Ozhylovski

Chocolate avocado brownies

Gluten free chocolate avocado brownies

February 15, 2019 February 24, 2019by Beata Ozhylovski

Inflammation - the cause of disease

Inflammation – the cause of disease

January 15, 2019 July 6, 2019by Beata Ozhylovski

How to make nut mylk

January 15, 2019 January 21, 2019by Beata Ozhylovski

Why choose organic?
Health and Nutrition

Why choose organic?

February 15, 2017 February 28, 2018by Beata Ozhylovski

Why choose organic? As a Naturopath I always try to encourage my clients to consume fresh, unprocessed whole foods. I am a massive advocate…

Read More Why choose organic?
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  • Health and Nutrition (19)
  • Recipes (18)

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  • Did you know that indoor air quality can be worse than outdoor air pollution? Poor ventilation, perfumes, household cleaning products & formaldehyde (a gas used in making building materials) is linked to health problems such as headaches, chest pain & allergies etc.... The good news is that many indoor plants have been identified to neutralise nasty toxins from the air you breathe. Beyond improving air quality, plants just make you feel better. 🌿🧘🏼‍♀️🌿 #greenisthenewblack #greenenvy #householdplants #improveairquality #simplepleasures #botanicals #naturopath
  • Ways to heal your gut with every meal, check list.... ✔️Sip on some nutrient dense bone broth. ✔️Nourish your body with whole foods. ✔️Add fermented foods with live probiotics to every meal. ✔️ Practice mindful eating. ✔️Sip on digestive aid teas between meals. #foodasmedicine #guthealing #guthealth #healingpowerofnature #naturopathy #nutrition #herbalmedicine #gutbrainconnection #binspiredhealthylifestyle
  • Relax herbal tea || Allow the perfect alchemy of lemon balm, chamomile, lavender & rose calm & soothe your mind, body & sprit. 🧘🏼‍♀️ Shop online, link in bio. Afterpay available. 👛 #relax #herbaltea #herbalinfusion #teaaddicts #tealovers #botanicals #healingpowerofnature #organic #naturopathformulated #binspiredhealthylifestyle
  • Morning smoothie || Starting the day right with B inspired organic Green blend. This unique blend is designed to assist detoxification, restore your pH balance & support digestion. 🌿The matcha hit will wake you with out the coffee crash. 🧘🏼‍♀️🧘🏼‍♀️ Shop online - link in bio 20% off stock online - simply use the coupon code winter2019 in check out. After pay available. 🛍 #sundaysmoothie #greensmoothies #foodasmedicine #simplepleasures #organic #naturopathformulated #binspiredhealthylifestyle
  • Winter sale!! Receive 20% off all stock online. Simply use the coupon winter2019 in check out. (Offer ends 31/08/19) 🛍🛍 #herbalteas #herbalinfusion #superfoodblends #teaaccessories #100%organic #naturopathformulated #binspiredhealthylifestyle
  • There’s a reason why you should add pineapple to your morning smoothie. The core of the pineapple is super high in bromelain, an enzyme that helps break down proteins aiding digestion, plus it can help reduce inflammation & swelling, great after an injury or surgery. 🍍 🍍🍍 #foodasmedicine #healthyhabits #bromelain #naturopathy #nutrition #binspiredhealthylifestyle

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  • Did you know that indoor air quality can be worse than outdoor air pollution? Poor ventilation, perfumes, household cleaning products & formaldehyde (a gas used in making building materials) is linked to health problems such as headaches, chest pain & allergies etc.... The good news is that many indoor plants have been identified to neutralise nasty toxins from the air you breathe. Beyond improving air quality, plants just make you feel better. 🌿🧘🏼‍♀️🌿 #greenisthenewblack #greenenvy #householdplants #improveairquality #simplepleasures #botanicals #naturopath
  • Ways to heal your gut with every meal, check list.... ✔️Sip on some nutrient dense bone broth. ✔️Nourish your body with whole foods. ✔️Add fermented foods with live probiotics to every meal. ✔️ Practice mindful eating. ✔️Sip on digestive aid teas between meals. #foodasmedicine #guthealing #guthealth #healingpowerofnature #naturopathy #nutrition #herbalmedicine #gutbrainconnection #binspiredhealthylifestyle
  • Relax herbal tea || Allow the perfect alchemy of lemon balm, chamomile, lavender & rose calm & soothe your mind, body & sprit. 🧘🏼‍♀️ Shop online, link in bio. Afterpay available. 👛 #relax #herbaltea #herbalinfusion #teaaddicts #tealovers #botanicals #healingpowerofnature #organic #naturopathformulated #binspiredhealthylifestyle
  • Morning smoothie || Starting the day right with B inspired organic Green blend. This unique blend is designed to assist detoxification, restore your pH balance & support digestion. 🌿The matcha hit will wake you with out the coffee crash. 🧘🏼‍♀️🧘🏼‍♀️ Shop online - link in bio 20% off stock online - simply use the coupon code winter2019 in check out. After pay available. 🛍 #sundaysmoothie #greensmoothies #foodasmedicine #simplepleasures #organic #naturopathformulated #binspiredhealthylifestyle
  • Winter sale!! Receive 20% off all stock online. Simply use the coupon winter2019 in check out. (Offer ends 31/08/19) 🛍🛍 #herbalteas #herbalinfusion #superfoodblends #teaaccessories #100%organic #naturopathformulated #binspiredhealthylifestyle
  • There’s a reason why you should add pineapple to your morning smoothie. The core of the pineapple is super high in bromelain, an enzyme that helps break down proteins aiding digestion, plus it can help reduce inflammation & swelling, great after an injury or surgery. 🍍 🍍🍍 #foodasmedicine #healthyhabits #bromelain #naturopathy #nutrition #binspiredhealthylifestyle
  • Natures gift - Forever inspiring me to create botanical treasures 🌷🌷🌷 Naturopath formulated herbal teas - shop online, link in bio. 📸 Pinterest #simplepleasures #healingpowerofnature #herbalmedicine #naturopathy #organicherbalteas
  • Blending of a different kind in the clinic today. I love herbal medicine because it is highly effective at restoring balance. Using a combination of herbs enables me to target multiple areas of the body & tailor a remedy to the individual needs of a person. Great for those with digestive absorption issues. 🍃🧘🏼‍♀️To book a naturopathic consultation-contact details in bio. Express consults available. #botanicalbar #bontanicals #healingpowerofnature #herbalmedicine #naturopathy

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