Recipes

Gluten free Matcha pancakes

Gluten free match pancakes. You want to indulge for breakfast? These gluten-free, dairy-free, refined sugar-free pancakes won’t leave you feeling heavy or sluggish.

Buckwheat flour and almond meal is a great choice for pancakes as it’s gluten-free and an excellent source of fibre.

Discover the health benefits of matcha

Ingredients:

  • 1 egg 
  • 3/4 cup milk alternative (coconut or oat milk)
  • 1 tsp B inspired matcha green tea powder
  • 1/2 cup buckwheat flour
  • 1/2 cup almond meal
  • 1/2 tsp cinnamon 
  • 1/2 tsp baking powder

Method:

  1. Blend all wet and dry ingredients except baking powder until green and smooth.
  2. Mix in baking powder.
  3. Preheat a non-stick fry pan at a medium heat.
  4. Using a small ladle, pour the batter onto the fry-pan to create small, palm-sized pancakes.
  5. When bubbles appear on the surface, flip and cook until lightly brown on the under surface.
  6. Then serve and enjoy!

Topping Ideas:

Frozen or fresh berries

Coconut yogurt

Nut butter

Tahini

Maple syrup

Fresh fruit

Spinach and vegan cheese

Smoked salmon, dill and lemon juice

For more information on “Gluten free matcha pancakes please contact Beata at B inspired healthy lifestyle.

Be sure to tag #binspiredhealthylifestyle if you post your matcha madness creations on Instagram

Copyright. 2021. B inspired healthy lifestyle. Any illegal reproduction of this content will result in legal action.

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